Available exclusively at Gaia Spa throughout October 2025 in honour of Menopause Awareness Month, our GAIA MenoPAUSE spa day is designed for those seeking comfort during times of change.

GAIA, the Greek healing goddess of Mother nature, will naturally aid rest and relaxation, supporting not only the body but also the mind.

For those struggling to sleep, let the healing hands of our therapists guide you on a calming journey with a 60-minute GAIA MenoPAUSE Treatment including a serene back, neck, and shoulder massage to ease tension and regulate the nervous system, encouraging a deeper rest. The treatment is followed by a cooling Jade Facial to soothe and rejuvenate the skin, perfect for those experiencing skin sensitivity, hot flushes or hormonal changes.

Throughout your day, spend time within nature with full use of our Gaia Spa facilities. Let your body release any tension and find moments for you in our spa spaces created to heal and restore.

Your day includes a nourishing two-course spa lunch in our calming Spatisserie and to aid restful sleep at home, you will also receive a GAIA gift - choose between the GAIA Sleep Body Butter or GAIA Sleep Spray, each worth £22.

Available 1st - 31st October 2025. This package include your chosen treatments and the following: two-course spa lunch in the Spatisserie, use of our pool, hydrotherapy pool, fitness and spa facilities, as well as our heat experiences and deep relaxation room.

Weekday | Off-peak (Mon-Fri): From £175pp
Weekend | Peak (Sat-Sun): From £195pp

Here at Gaia Spa, we provide spaces that allow for total relaxation and encourage time to rest the mind as well as the body. With this in mind, please arrive by 9.45am and please note that your spa treatment time and any dining will be allocated on the day, upon arrival to the spa, by our spa experts, providing you with a serene and calm spa experience from the moment you arrive.

Gaia MenoPAUSE | Full Day